Vitamin D is crucial for immune health — make sure you're getting enough

Studies suggest that vitamin D can help prevent respiratory infections or reduce the severity of them, especially if you have a deficiency. They jury's out on how exactly it can protect you from the coronavirus, but some medical experts recommend taking a vitamin D supplement to help boost your immune system.

Publisher: | Author: Mercey Livingston

TAGS
guidance and prevention
DATE PUBLISHED
2020-04-15 (Modified: 2021-09-20)

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https://www.cnet.com/how-to/the-surprising-role-vitamin-d-plays-in-your-immune-health/

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